Category: Health and Fitness
The Best Kettlebell Workouts for Beginners, for Fat Loss, and More
[ad_1] When most people think of a gym, they usually picture a room filled with heavy barbells, a range of dumbbells, and maybe a variety[more...]
Brian Shaw Diagrams His 10,000-Calorie Diet Before Last Strongman Contest
[ad_1] Shaw is pulling out all the stops in the kitchen before his retirement. Written by Robert Zeglinski Last updated on June 14, 2023Brian Shaw[more...]
Farhanna Farid (52KG) Scores Uncooked IPF Deadlift Globe File of 203 Kilograms (447.5 Kilos)
[ad_1] Farid can rely very a notch in her belt now. Published by Robert Zeglinski Very last current on June 13, 2023There are no lack[more...]
16-12 months-Outdated Morgan Nicholls Scores a 238.1-Kilogram (525-Pound) Bench Press PR
[ad_1] Nicholls is not an regular teenager in power. Penned by Robert Zeglinski Last current on June 13, 2023On June 11, 2023, teenage powerlifter Morgan[more...]
Heather Connor (47KG) Deadlifts 200 Kilograms (440.9 Kilos) For New IPF Entire world History
[ad_1] Connor has extra a lot more jewels to her deadlift crown. Penned by Robert Zeglinski Very last up-to-date on June 12, 2023When it will[more...]
Ronnie Coleman Says Derek Lunsford is His Favorite Modern-day Bodybuilder
[ad_1] Coleman appreciates Lunsford's possible and method to the activity. Published by Robert Zeglinski Last current on June 7, 2023As the 212 Olympia champion in[more...]
Samantha Eugenie Crushes 122.5-Kilogram (270-Pound) Bench Press PR
[ad_1] Eugenie's toughness profile carries on to rise. Composed by Robert Zeglinski Final updated on June 7, 2023On June 6, 2023, Samantha Eugenie shared an[more...]
2023 Strongest Man in Iceland Results — Kristján Jón Haraldsson Repeats
[ad_1] Haraldsson cleaned house yet again. Written by Robert Zeglinski Last updated on June 9, 2023Kristján Jón Haraldsson is the champion of the 2023 Strongest[more...]
Lat Pulldown vs. Pull-Up: The Battle for a Bigger Back
[ad_1] The lat pulldown and the pull-up are staples across many training programs — sometimes even coexisting within the same workout. Both exercises train the[more...]
The 20 Best Home Gym Equipment Essentials of 2023
[ad_1] Owning a home gym is beneficial because it offers more flexibility and convenience regarding how and when you can work out. It eliminates the[more...]