Daria Rusanenko (84KG) Scores Equipped Squat Planet File of 276 Kilograms (608.4 Lbs .)

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Rusanenko outdid herself throughout the most up-to-date European Championships.

From Might 2-7, 2023, throughout the 2023 European Powerlifting Federation (EPF) Geared up Powerlifting Championships in Thisted, Denmark, Daria Rusanenko captured a 276-kilogram (608.4-pound) back squat. Rusanenko competed in the Juniors division, but the outfitted squat mark set an all-time Entire world File for the 84-kilogram body weight class all round.

Rusanenko was absolutely geared up for her squat report, donning knee wraps, wrist wraps, a lifting belt, and a single-ply lifting accommodate to enable her achieve the new energy peak. Rusanenko weighed in at 77.17 kilograms (170.1 lbs) for the level of competition, creating her by considerably the lightest of all her 84-kilogram competitive class friends. The squat helped the athlete realize 3rd put in her specific division.

A lot more from Breaking Muscle mass:

Rusanenko could’ve theoretically vied for a lot more on her Environment History geared up squat mark, separating herself even more from the area. Having said that, immediately after the athlete notched 260 kilograms (573.2 kilos) on her 1st try, she squandered no time pushing for the report. Rusanenko would quickly reach her 276-kilogram (608.4-pound) lift on a second try, electing to forgo a 3rd squat immediately after formally surpassing Yevheniia Tishakova’s established milestone.

In accordance to the information database on Open Powerlifting, Tishakova’s previous equipped squat Earth History of 275.4 kilograms (607.3 lbs .) in the 84-kilogram course was notched at the 2018 EPF European Women’s Championships. It stood for somewhere around 5 many years, with Rusanenko tying the document at the 2022 IPF Globe Open Equipped Powerlifting Championships, prior to finally eclipsing the power barrier in her new general performance.

Here’s an overview of Rusanenko’s comprehensive efficiency from the 2023 EPF Outfitted Powerlifting Championships:

Daria Rusanenko (84KG) | 2023 EPF Geared up Powerlifting Championships Top Stats

  • Squat — 276 kilograms (608.4 lbs) | All-Time Geared up Entire world History
  • Bench Push — 150 kilograms (330.7 lbs)
  • Deadlift — 200 kilograms (440.9 lbs .)
  • Total — 626 kilograms (1,380.1 pounds)

Per her web page on Open up Powerlifting, Rusanenko has been competing in some powerlifting ability due to the fact January 2015 — at 13 yrs previous, she created an outfitted first-put Sub-Juniors 57-kilogram bodyweight class debut at the 2015 Ukraine Powerlifting Federation (UkrainePF) Donetsk Powerlifting Championships. The athlete can boast much more than a few victories in her profession, specifically in the early levels, but has not received because the 2021 UkrainePF Powerlifting Championships.

Nonetheless, Rusanenko has managed to rewrite the document publications on this occasion.

Extra from Breaking Muscle:

Judging off her the latest aggressive precedent, Rusanenko will probable following flip her focus to the 2023 Intercontinental Powerlifting Federation (IPF) World Open Equipped Powerlifting Championships. The athlete completed in third put all through equally the 2021 and 2022 editions and will assuredly be trying to get to make on that overall performance soon after attaining her outfitted squat Earth History.

Showcased graphic: @theipf on Instagram


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